What a fantastic couple of weeks it has been in Australia!   I’m delighted to say that I managed to qualify for the 2012 Red Bull  Cliff Diving World Series – WHAT A RUSH!!! The support has been amazing and I want to take this opportunity to thank everyone who cheered me on both here and [...]

Cliff Diving Tips from Blake Aldridge Standing on the end of the 28-meter platform is a feeling of complete concentration, immense fear, nerves, adrenalin, and excitement. It is the hardest thing to keep all these emotions under control, but this is how you don’t freak out. Most divers start normal diving first: 1- and 3-meter [...]