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<channel>
	<title>Blake Aldridge - Olympic Diver - Red Bull Cliff Diver - Public Speaker</title>
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		<title>Red Bull Cliff Diving World Series Round 1 &#8211; La Rochelle</title>
		<link>http://www.blakealdridge.com/red-bull-cliff-diving-world-series-round-1-la-rochelle/</link>
		<comments>http://www.blakealdridge.com/red-bull-cliff-diving-world-series-round-1-la-rochelle/#comments</comments>
		<pubDate>Fri, 31 May 2013 00:45:47 +0000</pubDate>
		<dc:creator>WeDevelop</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[aldridge]]></category>
		<category><![CDATA[blake]]></category>
		<category><![CDATA[bull]]></category>
		<category><![CDATA[cliff]]></category>
		<category><![CDATA[diving]]></category>
		<category><![CDATA[la rochelle]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[red bull]]></category>
		<category><![CDATA[round one]]></category>
		<category><![CDATA[series]]></category>

		<guid isPermaLink="false">http://www.blakealdridge.com/?p=410</guid>
		<description><![CDATA[The impact, it’s said, is like smashing into a brick wall. As your body free-falls through the air into the water 27 metres below, you become a human projectile, travelling at 50mph. Just watching videos of the first event in the Red Bull Cliff Diving World Series (now in its fifth year) at La Rochelle [...]]]></description>
				<content:encoded><![CDATA[<p>The impact, it’s said, is like smashing into a brick wall. As your body free-falls through the air into the water 27 metres below, you become a human projectile, travelling at 50mph. Just watching videos of the first event in the Red Bull Cliff Diving World Series (now in its fifth year) at La Rochelle in France is enough to give you vertigo.</p>
<div>
<p>Yet as Russian Artem Silchenko lifted  his trophy on Saturday (a model of the 600-year-old tower he had just rather  elegantly leapt from), he did so to the sound of 70,000 roaring fans.</p>
<p>Cliff diving, it seems, has quite a following. Maybe unsurprisingly, given that it is organised by a firm with the global reach of Red Bull. Either way, over the next five months, 14 divers from 13 countries will follow the Red Bull flag, travelling around the globe to leap, clad only in Speedos, from Copenhagen Opera House, a volcanic stone in the Azores, an  Italian castle, a Welsh cliff, a pier in Boston,  an outcrop in Thailand and a cliff in Brazil.</p>
<p>Each of these will be roughly three times the height of an Olympic diving board and competitors are expected to make a series of ballet-like twists and turns as they fall, and are marked for their efforts by five judges. For the two lowest scorers it is a warm shower and a flight home. The rest move on to the next leg of the competition.</p>
<p>Although the Russian is currently topping the leaderboard, the favourites are actually two Brits: former champion Gary Hunt and Olympic diver Blake Aldridge. Both are noted for their panache in the air – something incredibly important, not just because style means points, but also because if you enter the water incorrectly after your three seconds of flight, you’re likely to break your back.</p>
<p>Of course, Red Bull didn’t invent the notion of a person throwing themselves off a cliff and hoping to survive, nor can the company claim to have made it a proper “sport”. It is, in fact, said to have begun as a Hawaiian initiation rite. The former independent chief of the island Kahekili tested his warriors by having them jump after him from his land’s lava cliffs in the 1700s. The site of “Kahekili’s Leap” is now regarded as the sport’s birthplace.</p>
<p>With its mix of medieval danger and high-octane thrill, it is manna from heaven for Red Bull. The company spends a quarter of its annual revenue on marketing ($2.2bn). Most of that goes on events and sport sponsorship – it owns the New York Red Bulls football club outright and a Formula One team, for instance. But it also has a sideline in sponsoring dangerous sports such as freeskiing, ice climbing and snowboard half-piping.</p>
<p>It has, surprisingly for a drink rather than sport brand, mastered the art of spectacle in advertising with aplomb. It provides the cash and infrastructure for people to do high-wire, death-defying stunts while heavily branded in the Red Bull livery. The will-they-survive nature of this reached its peak with Felix Baumgartner’s parachute jump from a “Red Bull” helium balloon 24 miles into the world’s stratosphere.</p>
<p>It is unlikely anyone will be hurt in the next seven rounds, though, as the divers are the crème de la crème of their particularly peculiar sport. Or then again, perhaps Red Bull really does give you wings.</p>
<p><a href="http://www.blakealdridge.com/wp-content/uploads/2013/05/rsz_xvince_blake_2011.png" rel="lightbox[410]" title="Red Bull Cliff Diving World Series Round 1 - La Rochelle"><img class="alignright size-full wp-image-411" alt="rsz_xvince_blake_2011" src="http://www.blakealdridge.com/wp-content/uploads/2013/05/rsz_xvince_blake_2011.png" width="900" height="599" /></a></p>
<p>Article Source: <a href="http://www.independent.co.uk/sport/general/others/red-bulls-cliff-diving-world-series-the-competitions-on-a-cliff-edge-8633547.html" target="_blank">Independent.co.uk<br />
</a>Photo Credit: Romina Amato</p>
</div>
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		<title>The Moment of Truth</title>
		<link>http://www.blakealdridge.com/the-moment-of-truth/</link>
		<comments>http://www.blakealdridge.com/the-moment-of-truth/#comments</comments>
		<pubDate>Fri, 31 May 2013 00:26:55 +0000</pubDate>
		<dc:creator>WeDevelop</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[bull]]></category>
		<category><![CDATA[cliff]]></category>
		<category><![CDATA[diving]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[red bull]]></category>
		<category><![CDATA[round one]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.blakealdridge.com/?p=406</guid>
		<description><![CDATA[It&#8217;s much easier once you fly. You don&#8217;t have a choice any more, you only function. For the winner of the 2013 kick-off competition in France, Artem Silchenko, it&#8217;s the moment which will decide whether he nails his blind-entry dive. Gary Hunt trusts in walking to the edge a lot more than taking the leap after a running take-off. [...]]]></description>
				<content:encoded><![CDATA[<p><span style="font-family: Arial;"><b>It&#8217;s much easier once you fly. You don&#8217;t have a choice any more, you only function. For the winner of the 2013 kick-off competition in France, Artem Silchenko, it&#8217;s the moment which will decide whether he nails his blind-entry dive. Gary Hunt trusts in walking to the edge a lot more than taking the leap after a running take-off. And Orlando Duque wouldn&#8217;t even make it to the edge if he wasn&#8217;t ready to dive. In 29 World Series competitions all over the world during the past four years the platform has been 15m long or 1.5m short, 3m wide or 75cm narrow. However, none of that really bothers the cliff divers, as the last steps to the edge of the platform are mentally the most intense.</b></p>
<p>Sometimes it&#8217;s enough to only look up to the 27m platform to make your stomach churn, let alone looking down. No way of staying calm in this very moment or focusing on a complex sequence of tricks at whose end a landing in concrete-like water waits for the unprotected human body. This is what also happens to the pros even after many years of practice and thousands of dives. You look in their eyes and you can see that there is a definite respect factor and sometimes even fear, which is a good thing in a way because it&#8217;ll help them to be safe, knows Niki Stajkovic, a former Olympic diver and sports director of the World Series. Unlike other human beings, the cliff divers make use of a combination of their extraordinary ability to focus and concentrate, confidence in their actions and a special mind-set. Walking to the edge of the platform is the most important part of the dive. If you&#8217;re not focused a hundred percent; right there at that moment, that&#8217;s where things can go wrong. So you really need to be in the right state of mind and knowing exactly what you have to do, is reigning champion Gary Hunt&#8217;s reason for deciding against his running take-off ever since he did it once in competition and landed hard on his chest.</p>
<p>Thoughts, voices and doubts the divers heads are full of them when they take the last couple of steps to the edge of the platform. Russia&#8217;s Artem Silchenko describes that as a very special moment. I think about nothing and I think about everything. Before you come to the edge, you think about your dive, you concentrate. You try to relax and not think about your dive too much, because that&#8217;s difficult; you look down, you look around and try to push out all the things in your head. Hitting the platform in itself is an act of mental commitment, as Steven LoBue puts it, and once you&#8217;re up there, there&#8217;s no turning back for the likes of Gary Hunt and Orlando Duque, who enjoys these moments the most: When you know you&#8217;re about to dive, especially in the optional dives, everything is going really quick; you&#8217;re breathing faster, your heart&#8217;s going faster, there are many thoughts in your head, you try to calm yourself down, but it&#8217;s just a lot of stuff happening. I think that&#8217;s what I personally like the most. That level of excitement, those few moments before the dive.</p>
<p>These really intense final few seconds before the take-off still leave room for doubts and the athletes have developed their own unique ways of overcoming them. I have to psych myself up a little bit. I go through my dive and jump up and down; I really need to get a feel for my body, if I&#8217;m flexible enough, if I&#8217;ve got enough power; so I&#8217;m just kind of checking my body to make sure I am prepared; a few deep breaths and a bit of self-encouragement. Visualizing the dive, feeling it and breathing exercises are also part of the usual routine nine-time world champion Orlando Duque follows, but at the same time, he does not adhere to rituals or habits, for the simple reason that at some locations they would simply not be possible to pursue. I like to trust my training and preparation and not that I just touch that thing and then I put my right foot first no, none of that, I&#8217;d rather trust my technique and mental preparation. Doubts or not unless there&#8217;s no official stop from the sports director&#8217;s side for safety reasons, the athletes want to get off the platform in the direction of the water and not go back down the steps, to use Gary Hunt&#8217;s words.</p>
<p>It&#8217;s not only the doubts and fear factor to overcome that put these athletes into an outstanding mental position, but also the ability to find a lot of enjoyment and satisfaction during the moments on the very edge of a 27m platform, knowing that after three seconds of freefall only a perfectly vertical landing will keep the pain at a bearable level. The biggest thing is that it&#8217;s really just you up there; there&#8217;s no crowd, it&#8217;s just that form of diving that I love very much; it&#8217;s very Zen-like for me to get up there and do a dive in the sport that I love, explains American Steven LoBue. And Gary Hunt, England&#8217;s three-time winner of the Red Bull Cliff Diving World Series takes the same line when he says: The feeling as soon as you&#8217;ve left the board is such a big relief. Really, once your feet leave the platform you have no choice; it&#8217;s really a big relief knowing that you have no choice but to think about the dive and to do what you have to do.</p>
<p>Whatever it takes to make the last few steps to the very edge of the platform high above the landing point, it asks for an out-of-the-ordinary mind-set and a mental readiness and confidence only a few can count on. Enjoying this moment of truth, above all, is something hard to beat in its intensity and reserved only for those who took it step by step.</span></p>
<div>
<div><span style="font-family: Arial;"> </span></div>
<div><span style="font-family: Arial;"><b>RED BULL CLIFF DIVING WORLD SERIES 2013</b><br />
85kph, aesthetic gravity-defying freefall cliff diving is the purest extreme sport on earth. Ten of the world&#8217;s best cliff divers launch from 27 metres with no protection at all, except their concentration, skill and physical control. They add flips and twists to their freefall and hit the water three seconds later. As the pinnacle of cliff diving competitions, the 2013 Red Bull Cliff Diving World Series is once again the platform for breathtaking action and beyond-belief complexity, spotlighting the sport&#8217;s top athletes as well as young talent. In its fifth season, the World Series title is decided during eight competitions across Europe, Asia, North and South America between May and October.</span></div>
<div></div>
<div><img class="alignright size-full wp-image-407" alt="RB CDWS13_E-Mail Signature" src="http://www.blakealdridge.com/wp-content/uploads/2013/05/RB-CDWS13_E-Mail-Signature.jpg" width="510" height="192" /></div>
</div>
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		<title>Red Bull Cliff Diving 2013: Blake Makes The Cut!</title>
		<link>http://www.blakealdridge.com/red-bull-cliff-diving-2013-blake-makes-the-cut/</link>
		<comments>http://www.blakealdridge.com/red-bull-cliff-diving-2013-blake-makes-the-cut/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 08:37:32 +0000</pubDate>
		<dc:creator>jstaniforth</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.blakealdridge.com/?p=389</guid>
		<description><![CDATA[Blake Aldridge qualifies in 3rd place at the Red Bull Cliff Diving Series for 2013. &#8220;Three  new faces &#8211; Jonathan Paredes, Matt Cowen and Anatoliy Shabotenko -  together with established cliff diver Michal Navratil and former  Olympian Blake Aldridge have secured their places in the 2013 Red Bull  Cliff Diving World Series. The tense qualification  [...]]]></description>
				<content:encoded><![CDATA[<p>Blake Aldridge qualifies in 3rd place at the Red Bull Cliff Diving Series for 2013.</p>
<p>&#8220;Three  new faces &#8211; Jonathan Paredes, Matt Cowen and Anatoliy Shabotenko -  together with established cliff diver <a href="http://www.redbull.com/cs/Satellite/en_INT/Profile/Michal-Navratil-021238874409027" target="_blank">Michal Navratil</a> and former  Olympian <a href="http://www.redbull.com/cs/Satellite/en_INT/Profile/Blake-Aldridge-021243163586438" target="_blank">Blake Aldridge</a> have secured their places in the 2013 Red Bull  Cliff Diving World Series.</p>
<p>The tense qualification  competition, which took place in front of more than 1,000 fans on the  Hawkesbury River in Cattai, New South Wales, Australia, determined which  five of the 13 athletes taking part would go forward to compete in the  2013 World Series.&#8221; RED BULL CLIFF DIVING WEBSITE</p>
<div id="attachment_390" class="wp-caption alignleft" style="width: 527px"><a href="http://www.blakealdridge.com/wp-content/uploads/2013/03/RBCDQualifiers3.jpg" rel="lightbox[389]" title="RBCDQualifiers3"><img class="size-large wp-image-390" title="RBCDQualifiers3" src="http://www.blakealdridge.com/wp-content/uploads/2013/03/RBCDQualifiers3-1024x576.jpg" alt="" width="517" height="290" /></a><p class="wp-caption-text">Blake Aldridge in the Centre infront of Qualifiers board!</p></div>
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<p>See this link for further details and videos throughout the Red Bull Cliff Diving Series</p>
<p><a href="http://www.redbull.co.uk/cs/Satellite/en_UK/Article/Red-Bull-Cliff-Diving-2013-Who-Made-The-Cut-021243313643431">http://www.redbull.co.uk/cs/Satellite/en_UK/Article/Red-Bull-Cliff-Diving-2013-Who-Made-The-Cut-021243313643431</a></p>
<p>&nbsp;</p>
<p>See here for the dates of the next Dives &#8211; <a href="http://www.redbull.co.uk/cs/Satellite/en_UK/Events/001242758893131">http://www.redbull.co.uk/cs/Satellite/en_UK/Events/001242758893131</a></p>
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		<title>Blake makes the pages in Men&#8217;s Fitness Magazine!</title>
		<link>http://www.blakealdridge.com/blake-makes-the-pages-in-mens-fitness-magazine/</link>
		<comments>http://www.blakealdridge.com/blake-makes-the-pages-in-mens-fitness-magazine/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 10:04:15 +0000</pubDate>
		<dc:creator>jstaniforth</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.blakealdridge.com/?p=383</guid>
		<description><![CDATA[Have a look at some of the inside pages of Men&#8217;s Health Magazine that Blake has appeared on&#8230;]]></description>
				<content:encoded><![CDATA[<p>Have a look at some of the inside pages of Men&#8217;s Health Magazine that Blake has appeared on&#8230;</p>

<a href='http://www.blakealdridge.com/blake-makes-the-pages-in-mens-fitness-magazine/mens-fitness_might-as-well-jump-2_february-2013/' title='Men&#039;s Fitness_Might as well jump 2_February 2013'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2013/03/Mens-Fitness_Might-as-well-jump-2_February-2013-150x150.jpg" class="attachment-thumbnail" alt="Men&#039;s Fitness_Might as well jump 2_February 2013" /></a>
<a href='http://www.blakealdridge.com/blake-makes-the-pages-in-mens-fitness-magazine/mens-fitness_might-as-well-jump-3_february-2013/' title='Men&#039;s Fitness_Might as well jump 3_February 2013'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2013/03/Mens-Fitness_Might-as-well-jump-3_February-2013-150x150.jpg" class="attachment-thumbnail" alt="Men&#039;s Fitness_Might as well jump 3_February 2013" /></a>
<a href='http://www.blakealdridge.com/blake-makes-the-pages-in-mens-fitness-magazine/mens-fitness_might-as-well-jump-4_february-2013/' title='Men&#039;s Fitness_Might as well jump 4_February 2013'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2013/03/Mens-Fitness_Might-as-well-jump-4_February-2013-150x150.jpg" class="attachment-thumbnail" alt="Men&#039;s Fitness_Might as well jump 4_February 2013" /></a>
<a href='http://www.blakealdridge.com/blake-makes-the-pages-in-mens-fitness-magazine/mens-fitness_might-as-well-jump_february-2013/' title='Men&#039;s Fitness_Might as well jump_February 2013'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2013/03/Mens-Fitness_Might-as-well-jump_February-2013-150x150.jpg" class="attachment-thumbnail" alt="Men&#039;s Fitness_Might as well jump_February 2013" /></a>

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		<title>Blake Appears on BBC Wales Yesterday</title>
		<link>http://www.blakealdridge.com/blae-appears-on-bbc-wales-yesterday/</link>
		<comments>http://www.blakealdridge.com/blae-appears-on-bbc-wales-yesterday/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 10:01:07 +0000</pubDate>
		<dc:creator>jstaniforth</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.blakealdridge.com/?p=379</guid>
		<description><![CDATA[Click the link below to listen to Blake Aldridges Interview with BBC Wales Yesterday&#8230; BBC Wales_05_03_13]]></description>
				<content:encoded><![CDATA[<p>Click the link below to listen to Blake Aldridges Interview with BBC Wales Yesterday&#8230;</p>
<p><a href="http://www.blakealdridge.com/wp-content/uploads/2013/03/BBC-Wales_05_03_13.mp3">BBC Wales_05_03_13</a></p>
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<enclosure url="http://www.blakealdridge.com/wp-content/uploads/2013/03/BBC-Wales_05_03_13.mp3" length="3558735" type="audio/mpeg" />
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		<title>Blake Interviewed On Sky News</title>
		<link>http://www.blakealdridge.com/blake-interviewed-on-sky-news/</link>
		<comments>http://www.blakealdridge.com/blake-interviewed-on-sky-news/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 11:57:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.blakealdridge.com/?p=371</guid>
		<description><![CDATA[Click below to listen to Blake&#8217;s recent interview on Sky News during which Blake talks about the upcoming Red Bull Cliff Diving World Series. &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p>Click below to listen to Blake&#8217;s recent interview on Sky News during which Blake talks about the upcoming Red Bull Cliff Diving World Series.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><embed src="http://www.blakealdridge.com/custom/skynews1.mpg" autostart="false" height="100" width="250" /></p>
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<enclosure url="http://www.blakealdridge.com/custom/skynews1.mpg" length="89636864" type="video/mpeg" />
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		<title>RED BULL Highlights!  EVERY SUNDAY on DAVE TV at 5pm</title>
		<link>http://www.blakealdridge.com/red-bull-highlights-every-sunday-on-dave-tv-at-5pm/</link>
		<comments>http://www.blakealdridge.com/red-bull-highlights-every-sunday-on-dave-tv-at-5pm/#comments</comments>
		<pubDate>Thu, 18 Oct 2012 11:42:36 +0000</pubDate>
		<dc:creator>jstaniforth</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.blakealdridge.com/?p=362</guid>
		<description><![CDATA[The red bull cliff diving world series has come to an end until next year but you can catch all the action from all 7 stops around the globe on Dave tv at 5pm every sunday so please tune in to watch Apogee&#8217;s Blake Aldridge in action.]]></description>
				<content:encoded><![CDATA[<p>The red bull cliff diving world series has come to an end until next year but you can catch all the action from all 7 stops around the globe on Dave tv at 5pm every sunday so please tune in to watch Apogee&#8217;s Blake Aldridge in action.</p>
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		<title>Back next year!</title>
		<link>http://www.blakealdridge.com/back-next-year/</link>
		<comments>http://www.blakealdridge.com/back-next-year/#comments</comments>
		<pubDate>Thu, 18 Oct 2012 11:41:02 +0000</pubDate>
		<dc:creator>jstaniforth</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.blakealdridge.com/?p=360</guid>
		<description><![CDATA[Oman the final of the whole tour and the last stop. what an amazing place this was to have a final event and what an event it was. i dived amazing in this final and was laying in 2nd after the 3rd round of dives behind olando the 9 times world series champion. for the [...]]]></description>
				<content:encoded><![CDATA[<p>Oman the final of the whole tour and the last stop.</p>
<p>what an amazing place this was to have a final event and what an event it was.</p>
<p>i dived amazing in this final and was laying in 2nd after the 3rd round of dives behind olando the 9 times world series champion.</p>
<p>for the 4th and final dive i was left with my new worlds hardest dive witch is very scary and still very new to me, i had a really bad dive and dropped from 2nd to 7th </p>
<p>I came out with a big smile as i no that this will be ready for next year and i have been injured all tour yet managed to do pretty well under the circumstances for my first year as a rooky on the tour </p>
<p>Ill be off to australia in feb for the qualifying competition again and i really think next year could be my year i have one more dive to learn and then ill have the biggest dives on the tour and will not be learning anything while on tour so ill have a chance to become consistent.</p>
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		<title>Blake fit for Dive in Wales</title>
		<link>http://www.blakealdridge.com/blake-fit-for-dive-in-wales/</link>
		<comments>http://www.blakealdridge.com/blake-fit-for-dive-in-wales/#comments</comments>
		<pubDate>Thu, 18 Oct 2012 11:31:29 +0000</pubDate>
		<dc:creator>jstaniforth</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.blakealdridge.com/?p=355</guid>
		<description><![CDATA[Wales was amazing and for me the best comp of the series for so many reasons. It was the first time I have felt ok with my injury and it showed on the first dive as i was sitting in first place. It was the first time all series that I had done any dives the way I [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.blakealdridge.com/wp-content/uploads/2012/10/BA-Head-Shot-c-Cropped.jpg" rel="lightbox[355]" title="BA Head Shot c Cropped"><img class="alignright size-full wp-image-356" title="BA Head Shot c Cropped" src="http://www.blakealdridge.com/wp-content/uploads/2012/10/BA-Head-Shot-c-Cropped.jpg" alt="" width="192" height="272" /></a>Wales was amazing and for me the best comp of the series for so many reasons. It was the first time I have felt ok with my injury and it showed on the first dive as i was sitting in first place.</p>
<p>It was the first time all series that I had done any dives the way I can. training was great but sadly I couldn&#8217;t pull it together in the competition even so i made the final and finished 7th.</p>
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		<title>Blake Pulls off Worlds Most Difficult Dive</title>
		<link>http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/</link>
		<comments>http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 10:39:59 +0000</pubDate>
		<dc:creator>jstaniforth</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.blakealdridge.com/?p=339</guid>
		<description><![CDATA[Blake Aldridge has had quite a season participating as a regular member of the Red Bull Cliff Diving World Series 2012.  In Boston, he completed the Worlds Most Difficult Dive in front of 45,000 amazed spectators. The dive consisted of a back arm stand, back 2.5 somersaults with a massive 4 twists.  Blake is the first [...]]]></description>
				<content:encoded><![CDATA[<p>Blake Aldridge has had quite a season participating as a regular member of the Red Bull Cliff Diving World Series 2012.  In Boston, he completed the Worlds Most Difficult Dive in front of 45,000 amazed spectators.</p>

<a href='http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/blake-aldridge-action-2/' title='Blake Aldridge - Action'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2012/09/DT_120823_RBCDUSA_ALDR_4405-150x150.jpg" class="attachment-thumbnail" alt="Blake Aldridge - Action" /></a>
<a href='http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/blake-aldridge-action-3/' title='Blake Aldridge - Action'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2012/09/DT_120824_RBCDUSA_ALDR_4625-150x150.jpg" class="attachment-thumbnail" alt="Blake Aldridge - Action" /></a>
<a href='http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/blake-aldridge-orlando-duque-action/' title='Blake Aldridge, Orlando Duque - Action'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2012/09/DT_120824_RBCDUSA_ALDR_5471-150x150.jpg" class="attachment-thumbnail" alt="Blake Aldridge, Orlando Duque - Action" /></a>
<a href='http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/blake-aldridge-preparation/' title='Blake Aldridge - Preparation'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2012/09/DT_120825_RBCDUSA_ALDR_4863-1-150x150.jpg" class="attachment-thumbnail" alt="Blake Aldridge - Preparation" /></a>
<a href='http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/blake-aldridge-action-4/' title='Blake Aldridge - Action'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2012/09/DT_120825_RBCDUSA_ALDR_4865-2-150x150.jpg" class="attachment-thumbnail" alt="Blake Aldridge - Action" /></a>
<a href='http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/dt_120825_rbcdusa_aldr_4867-3/' title='DT_120825_RBCDUSA_ALDR_4867 (3)'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2012/09/DT_120825_RBCDUSA_ALDR_4867-3-150x150.jpg" class="attachment-thumbnail" alt="DT_120825_RBCDUSA_ALDR_4867 (3)" /></a>
<a href='http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/blake-aldridge-action-5/' title='Blake Aldridge - Action'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2012/09/DT_120825_RBCDUSA_ALDR_5889-4-150x150.jpg" class="attachment-thumbnail" alt="Blake Aldridge - Action" /></a>
<a href='http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/blake-aldridge-action-6/' title='Blake Aldridge - Action'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2012/09/DT_120825_RBCDUSA_ALDR_5894-5-150x150.jpg" class="attachment-thumbnail" alt="Blake Aldridge - Action" /></a>
<a href='http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/spectators-overview/' title='Spectators - Overview'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2012/09/DT_120825_RBCDUSA_FANS_4676-150x150.jpg" class="attachment-thumbnail" alt="Spectators - Overview" /></a>
<a href='http://www.blakealdridge.com/blake-pulls-off-worlds-most-difficult-dive/spectators-overview-2/' title='Spectators - Overview'><img width="150" height="150" src="http://www.blakealdridge.com/wp-content/uploads/2012/09/DT_120825_RBCDUSA_FANS_4678-150x150.jpg" class="attachment-thumbnail" alt="Spectators - Overview" /></a>

<p>The dive consisted of a back arm stand, back 2.5 somersaults with a massive 4 twists.  Blake is the first person in the world to do this dive; firstly, with one less twist in 2009 and now with one more twist. You can watch the video here <a href="http://www.redbullcliffdiving.com/">www.redbullcliffdiving.com</a></p>
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